Practica
Practica
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Personal Development

Perfectionism

Perfectionism is a personality trait characterized by setting unrealistically high standards, and striving for flawlessness. It can manifest as excessive attention to detail, procrastination, and a fear of failure or making mistakes. Battling perfectionism involves learning to recognize and challenge perfectionistic thinking patterns and behaviors, and developing a more balanced and self-compassionate approach to achieving goals and managing expectations.
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